Tuesday, November 19, 2013

Beef Goulash

Beef goulash

Cooking fat
1/2 lb stewing beef, cut in cubes
2 medium onions, sliced
1 large garlic clove, crushed and minced
1 bell pepper, sliced
2 tbsp smoked paprika (this can be adjusted to taste, don’t be scared to use a lot of it)
1 can chopped tomatoes (fresh tomatoes is even better)
1 1/2 cups beef stock
Chopped parsley for garnishing (optional)
Sea salt and freshly ground black pepperto taste

Preheat your oven to 350 F. Brown the beef cubes in a pot with the cooking fat. Set the beef aside and now brown the onions. Add the garlic and bell pepper and cook to soften for about 5 minutes on a medium heat. Place back the beef in the pot and add the spices, tomatoes, and stock. Season to taste with salt and pepper. Place a lid on the pot and transfer to the hotoven. Let cook for about 2 hours to 2 1/2 hours, until the beef is fork tender.

Slight variation: we like to do this in the crock pot. I will brown the beef, cook the veggies, then dump everything in the crock pot for an hour or 2 on high then 2-3 hours on low, until the beef is fork tender.

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